00:00 Intro
07:15 MYO-Reps/Rest-Pause Sets vs. Straight Sets
12:30 Pausenzeiten: Das 4-Faktoren Modell
18:45 Zukunftspläne im Coaching & Bodybuilding
27:35 Sport als 24/7 Job!?

Code: "hyper" für 10% Rabatt im Shop von Evo Sports Fuel:
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Website & Coaching:
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Physique Evolution Playlist:
https://open.spotify.com/playlist/3BTjfJLGzS30i2l6BC2Baf?si=5a3545876a3d467e

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